Address

Various London locations, see timetable for details

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ADULTS YOGA

LDM FLOW 

CHILDRENS YOGA & CREATIVE MOVEMENT

BABY & ME

YOGA

The Louisa Drake Method Studio

Sunday's 11.15-12.30 Fitzrovia 

Friday's 13.00-13.45 Fitzrovia

Monday's 7.15-8.00 Fitzrovia

This yoga and stretch class delivers an energising vinyasa flow building on poses to offer a dynamic practice. Emphasis on alignment, the breath and moving with purpose and awareness, you will strengthen, lengthen and leave feeling strong and centred. A treat for your mind and body.

To book:

www.louisadrake.com

Join us Saturday's 11.30am - 12.15pm​

@  MA&Y

 276 Magdalen Road

 Earlsfield Library Hall
Earlsfield, London

SW18 3NY

Through play, movement and music we will create stories around themes such as ancient Egypt, dinosaurs the jungle and the seaside. Yoga games will be played and each class ends with relaxation time.

To book:

earlsfieldmartialartsandyoga.com

@ Hygge Pygge Cafe Camden

Friday's 10.30-11.30

A light hearted, gentle yoga practice for parents and care givers.


Safely rebuild core strength ​

Open up the upper back, release tension in shoulders and neck

Boost vitality, energy levels and sense of relaxation

Grow confidence and promote bonding time with baby

Connect with other new parents and make friends

 

Booking essential

Please email me yogaoth@yahoo.com

I would love to hear from you!