CHILDRENS YOGA & CREATIVE MOVEMENT
BABY & ME
Sunday's 11.15-12.30 Fitzrovia
Friday's 13.00-13.45 Fitzrovia
Monday's 7.15-8.00 Fitzrovia
This yoga and stretch class delivers an energising vinyasa flow building on poses to offer a dynamic practice. Emphasis on alignment, the breath and moving with purpose and awareness, you will strengthen, lengthen and leave feeling strong and centred. A treat for your mind and body.
Join us Saturday's 11.30am - 12.15pm
276 Magdalen Road
Earlsfield Library Hall
Through play, movement and music we will create stories around themes such as ancient Egypt, dinosaurs the jungle and the seaside. Yoga games will be played and each class ends with relaxation time.
A light hearted, gentle yoga practice for parents and care givers.
Safely rebuild core strength
Open up the upper back, release tension in shoulders and neck
Boost vitality, energy levels and sense of relaxation
Grow confidence and promote bonding time with baby
Connect with other new parents and make friends
Please email me email@example.com
I would love to hear from you!